“My baby wont nap” does that sound like a phrase you have said lately? It isnt that your baby wont nap, it is that they still need to learn the skill to nap efficiently. Short Naps, commonly known as cat naps can feel very frustrating. Especially when your little one wakes up just as tired […]
Day light saving happens twice a year, and it is designed to make the most out of the day light hours. The Spring clock change always feels better than the Autumn one, Whilst we “lose” an hour of sleep, for children this is easier to adjust to than gaining an extra, and not always getting […]
My recommend Top 5 Sleep Products Working with families and having children of my own I have come across all sorts of baby equipment and products. I remember as a newly pregnant mum walking into a well known baby shop and feeling completely overwhelmed by the sheer amount of “stuff” There was literally something for […]
Daytime napping – The mysteries solved As adults after a long day we normally crash to sleep with exhaustion but for a little person, it is quite the opposite. Having too little day time sleep can really unsettle your baby’s night time sleep. An over tired child is one of the worst types to manage. […]
A sleep consultant with a sleep shop? I’ve been working with families for 20 years supporting them on their parenting journey. The Little Cherry Tree has been running for 3 years and people might wonder why I’m now doing gift boxes. The sleep shop is another branch to the Little Cherry Tree. It’s about […]
Returning to School We are all entering a new period of change. Your little human might be starting school or they are returning to school after the break. For some of us, this will be the first time in 6 months. Never did I imagine that Maddie wouldn’t have returned to school in reception class, […]
Daytime Napping There is a fine balance of getting the right amount of sleep in the day and at night. If you get it off balance you can find you have very restless nights or Early risers. The key is that Sleep promotes sleep! What does this mean? Well in simple terms if you […]
Birth affirmations Have you ever brought a new phone or car and then all of a sudden you start seeing the exact same model pop up everywhere? You never noticed them before, but now you see them at every turn! Well you’ve got your Reticular Activation System to thank for that, or your RAS for […]
Did you know having a well-organised, uncluttered home benefits more than just your living space? It benefits YOU. It really is a form of self-care 💓 From helping people with their homes over the years, benefits I have found include: Physically, and time-wise •home is easier to take care of: less “things” to work around […]
REAL LIFE – Mental Health Intrusive Thoughts and Images Is my baby going to die today? A thought that would greet me in the morning when I woke up, and one that would linger in my head throughout the day. My head was filled with the most horrendous thoughts and images of harm coming to […]
